Unit 1: Nutrition For Physical Activity And Exercise
We have set out the classroom, in the same way each piece of work is set out in your LAR. This way if you are stuck on a certain piece of work, you can refer to it here
The aim of this unit is to provide learners with the knowledge and understanding of the principles of nutrition and healthy eating and how these can be applied to support health and wellbeing.
You will develop skills to apply official and evidence-based nutritional and healthy eating guidance to support individuals participating in physical activity and exercise within scope of practice.