Level 4 Certificate In Advanced Personal Training

Please note: If you are using Google Chrome, when making a download, right click and save for the download to open.

Digital LAP

If you want to do your LAP digitally, here is access to both the PDF and the Word document versions.

Periodisation Guide

Download the periodisation guide below

FMS Guide

Download the FMS guide below

Sources of information

Download the Sources of Information guide below

FMS

Download the FMS Guide Below

testing & Analysis

Download the Testing & Analysis Guide Below