Initial consultation and assessment
In the “Initial Consultation and Assessment” section, you’ll learn to thoroughly evaluate a client’s lifestyle, needs, and personal goals using various assessment techniques.
This involves selecting appropriate methods to create a detailed profile of the client, understanding and communicating the purpose, risks, and benefits of these assessments, and accurately recording and analysing the data collected.
This process is essential for identifying key areas for development and tailoring a fitness programme to meet the client’s specific goals.
Below Alex, who’s looking to lose weight, is used as as an example.